children's yoga and movement
Children’s Yoga & Mindfulness At Alivio, we offer specialized children’s yoga and mindfulness sessions designed to foster body awareness, emotional regulation, and respect for personal boundaries. Through small group or one-on-one sessions, children learn essential skills like sensory regulation, body bubbles, and boundary setting. Our programs are customized to meet the unique needs of children in home or childcare settings, and they align with the Early Years Learning Framework. These sessions provide tools for managing sensory needs while promoting health, well-being, and social-emotional growth.
home support and flow
Individual Support in the Home At Alivio, we offer tailored in-home support to help individuals and families create functional, stress-free living environments. Our services focus on home organization, decluttering, and meal planning to enhance the flow of daily life. Through personalized consultations, we assist in optimizing spaces, establishing harmonious routines, and creating a sense of ease and clarity in your home. This service is designed to reduce stress and bring greater balance and functionality to your living space.
What's the buzz program
What’s the Buzz Program The “What’s the Buzz” program, created by Mark Le Messurier and Madhavi Nawana Parker, is a neuro-affirming social and emotional literacy framework designed to equip children with essential life skills. Through structured sessions, children build emotional resilience, develop social skills, enhance self-regulation, and learn the importance of setting boundaries. This program celebrates neurodiversity, providing practical tools to empower both neurodiverse and neurotypical children to navigate social situations confidently. Perfect for small groups or one-on-one settings, “What’s the Buzz” fosters emotional growth in a supportive, inclusive, and affirming environment.
relaxation massage therapy
Relaxation Massage Therapy At Alivio, we offer personalized relaxation massage therapy designed to reduce stress, promote well-being, and provide a calming sensory experience. Delivered in the comfort of your home, my home, or your workplace, these sessions are tailored to meet individual needs, including those seeking sensory regulation in a safe and affirming environment. Perfect for relieving tension and enhancing overall balance, this service is ideal for individuals or employees looking to incorporate relaxation into their daily routines. Bookings are essential, ensuring a personalized and tranquil experience.
collaboration with early childhood settings
Inclusive Collaboration with Childcare and Educational Settings At Alivio, we work closely with childcare centers, schools, and preschools to create inclusive and neuro-affirming environments that support the sensory and regulatory needs of neurodiverse children and staff. By collaborating with educators, we provide practical strategies to adjust spaces, routines, and interactions, fostering calm, respectful, and supportive settings. Our goal is to empower neurodiverse individuals while promoting understanding and inclusivity, ensuring that every child and worker feels valued and equipped to succeed in their environment.